When practised on a regular basis Pilates improves strength and posture making you longer and stronger
However, it's not just a workout!
Pilates is 'TRAINING FOR LIFE'
It's not just about the time spent in class, Pilates enables you live life to the full
You will feel better physically and emotionally - you will feel fabulous!
Pilates Origin - "We workout, we have fun and we feel fab!"
Matwork Classes run at The Arc, Caterham, Surrey
Saturdays Mixed Ability 8.45am
Wednesdays 9.30am Improvers/Intermediate & 1030am Beginners
Thursdays 6pm Beginners & 7pm Improvers/Intermediate/Advanced
Book online via the 'Class Schedule' page
Contact us for the latest course dates
Private 121's also available (Matwork & Studio) - Contact for more information
Phone: 07505 962154