Live life to the full with Pilates!

When practised on a regular basis Pilates improves strength and posture making you longer and stronger   

However, it's not just a workout!

 Pilates is 'TRAINING FOR LIFE'  


It's not just about the time spent in class, Pilates enables you live life to the full  

You will feel better physically and emotionally - you will feel fabulous!


Pilates Origin - "We workout, we have fun and we feel fab!" 



Matwork Classes run at The Arc, Caterham, Surrey

Saturdays Mixed Ability 8.45am

Wednesdays 9.30am Improvers/Intermediate & 1030am Beginners

Thursdays 6pm Beginners & 7pm Improvers/Intermediate/Advanced


Book online via the 'Class Schedule' page 


Contact us for the latest course dates


Private 121's also available (Matwork & Studio) - Contact for more information



Phone: 07505 962154



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© Louise Mulcahy